How do you nipple stimulation

The big secret for this massage is edging, which is playing the edge of pleasure and teasing until the body responds by begging for more. This requires you to really listen to your body. Go slowly. Try not to focus on any end goal. Savor every touch and sensation. Take the time to become truly ready for the next phase.

Once your body is begging for it, it's time to move on to the nipples. But even at this point, we want to tease the energy from the nipples and spread it throughout the whole body. The nipples release oxytocin , the hormone that makes us feel good, relaxed, and gives us those warm and fuzzy feelings of love and bonding. Start by tracing the areola with a feather-like touch until the nipples become erect. Move between the nipples to the breasts to the neck and the belly. Then you can move on to pinching.

Pinching from the root of the nipple stimulates oxytocin. This mimics breastfeeding, so it should be a firm pinch that may feel painful for a second but then becomes a rush of pleasure. If you pinch the nipples harder, there is a larger surge of oxytocin and more pleasure. It's incredibly pleasurable as long as the nipples are aroused.

Vary the pinching from lighter to stronger touches. From the strong pinch, you can move on to the rolling technique. Start pinching the nipples firmly at the root and begin rolling the nipple between the thumb and index finger. Play with varying pressure from lighter to very strong. Rolling can create even deeper waves of oxytocin release. This is not about having one big orgasm; this is about creating multiple waves of orgasmic feelings. When we are teasing ourselves, edging our pleasure, and moving our orgasmic energy throughout our body, our orgasms can become like waves moving through every vertebra.

When your body starts responding, massage yourself up to your neck, throat, head, temples, forehead, and scalp. Your scalp has very sensitive nerve endings as well. Arch your back and rock your spine back and forth while doing Kegel squeezes. Undulating your spine and rocking your hips helps create arousal through your whole body. Use your hands to caress your body, and keep focusing on your breathing. Place the tip of your tongue to the roof of your mouth to bring orgasmic energy into the mouth.

You can tease your lower belly as if you were going to stimulate your clitoris, but don't. Just keep drawing that energy up to the breasts. This makes a full circle of orgasmic energy in your whole body.

When you start to feel really turned on, slow down. You want to create this back and forth of teasing, arousal, and anticipation and get to that edge of being close to orgasm. What you do at that point is up to you. This breast massage is just one form of tantric massage , which is one type of tantric sex practice. The sensations spread throughout your whole body as the pleasure builds slowly and gradually.

Then, bam! A nipple orgasm may feel even more intense during that time of the month. Hormonal changes during menstruation can increase breast sensitivity and tenderness, which may heighten arousal. In theory, yes!

But it may take some trial and error until you discover what works for you — or that nipple play may not be for you at all. The only way to know is to give it a try! And who knows? You may have a lot of fun. Men can absolutely have nipple orgasms , so you can try out nipple play with your interested male partners, too. The method is the same, and communication — plus a sense of adventure — is key. You can try nipple play on your own or have your partner give it a go. Exploring the rest of your breasts may help with arousal.

Shop for lubricant and nipple clamps. Nipple play can also bring you to that big O. And there are so many ways you can stimulate your nipples to make that orgasm explosive. Experiment with techniques, find out what makes you feel good, and just have fun!

Female masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Are you wearing the right bra? Well, there's an 80 percent chance you're not, but luckily we have tips on finding the perfect and accurate fit. There are lot of misconceptions around how the vagina works and how you should be caring for it.

Oxytocin is produced in a part of the brain called the hypothalamus and is secreted by the pituitary gland. Sometimes referred to as the "love hormone," oxytocin is released when people have physical contact with other people. It also plays a role in:. Oxytocin stimulates the uterus to contract and begin labor. Oxytocin also increases the production of hormones called prostaglandins , which further increases contractions.

The synthetic version of oxytocin, Pitocin, is frequently administered to pregnant people to induce or help progress the labor process. The increase in oxytocin from nipple stimulation can cause contractions that may kick start labor if the pregnant person's body is prepared to give birth. Medical induction of labor is usually done when there is a need for it but can be done electively in certain situations. This may include:. Inductions for these purposes are performed by healthcare professionals and usually involve medication or medical procedures.

In some cases, such as a pregnancy that is past its due date but is not yet post-term, trying nonmedical ways to induce labor such as nipple stimulation may be recommended by the healthcare provider before doing a medical induction.

There isn't a definitive answer as to whether nipple stimulation is effective for inducing labor. There aren't a lot of studies on the subject, and the ones that do exist have low sample sizes, are not extensive, and are out of date. It is also difficult to measure the effectiveness of natural induction methods because they are performed when a person is full-term and they may have given birth whether or not they had tried to start labor using these methods.

A study found that nipple stimulation appeared to shorten the length of labor and decrease the instances of cesarean sections. The study involved pregnant participants and divided the participants into three groups:. Despite inconclusive evidence, many healthcare providers recommend it as an option for their clients who are full-term. Ninety-two percent of the respondents named labor augmentation as their reason for suggesting nipple stimulation.

Most healthcare providers agree that nipple stimulation only has the potential to be effective if the pregnant person's body is ready to give birth.

Indications of this include:. During a healthy, uncomplicated pregnancy, nipple stimulation is unlikely to cause premature labor or miscarriage.

In fact, many people choose to breastfeed another child while pregnant. While oxytocin is released with breast stimulation, in an uncomplicated pregnancy, the uterus only becomes sensitive to it when close to labor.

Breast or nipple stimulation is not advised during pregnancy if:. Using nipple stimulation to try to induce labor in a full-term, healthy pregnancy is generally considered safe. There is, however, a possible risk of uterine hyperstimulation when contractions come too close together , which could cause fetal distress. This risk is low with nipple stimulation and seen more often in medical inductions, but because of the potential for fetal distress, many experts recommend doing nipple stimulation under the supervision of a healthcare provider who can monitor the baby and parent.

Before trying nipple stimulation to induce labor, make sure:. No studies have been performed on the safety or efficacy of nipple stimulation to induce labor in people with high-risk pregnancies. Always check with a healthcare provider before trying any method of labor induction.

Call your healthcare provider or go to the hospital if you experience any of the following either before, during, or after trying natural induction methods:. There are a few different ways to do nipple stimulation with the intent of labor induction. The goal is to mimic a nursing baby. This technique is similar to hand-expressing breast milk when breastfeeding.

Similar to manual nipple stimulation, a breast pump mimics a nursing baby and can help with the release of oxytocin. Pumping may extract colostrum from the breast—this is not a concern. There is no universally agreed-upon pattern for nipple stimulation, but one pattern that is recommended for either manual stimulation or pumping is:. While it doesn't mimic a suckling baby, erotic nipple play licking, sucking, fondling, etc. It's also a nice way to connect with your partner.

Instead of mimicking a nursing baby, you can try really breastfeeding. This is usually done by parents who are already nursing another child. The jury is still out on whether nipple stimulation is an effective way to induce labor. While some suggest there may be some benefits to nipple stimulation, the studies are sparse and include small sample sizes, outdated information, and other issues that make it difficult to make concrete conclusions.

In short, nipple stimulation may or may not help, but it probably won't hurt in low-risk, full-term pregnancies.