Should i try vibram five fingers

It may sound silly, but people often choose shoes depending on the colour, so we can admit that fashion may influence your decision! Minimalist shoes including the Vibram FiveFingers can be beneficial in strengthening your feet and legs IF you are willing to take the time to transition and be smart about your running.

Stick to your normal runners, throw in regular strength work and save your money! Your email address will not be published.

Save my name, email, and website in this browser for the next time I comment. The Vibram FiveFingers Shoes! The FiveFingers design allows for individual articulation of the toes, which translates to improved grip and a natural boost when running.

Although the FiveFingers shape might suggest that these will fit any foot, they seem to best suit those with narrow to mid-width feet — those with particularly wide feet might find the closure system to be uncomfortably tight.

From the company that helped define minimalist footwear, the FiveFingers KSO provides little more than a protective foot wrap. Weighing in at only 5.

Combine this with outstanding barefoot accuracy, and it should come as no surprise that wearing the KSO doesn't feel like much when you have it on.

We wouldn't exactly describe the fit as airy, though this simple design is lighter even than most sandals. However, even when soaking wet, they are incredibly lightweight. Heel loops allow you to clip this ultralight pair of shoes onto a waist belt and present an interesting option for close-toed river shoes for warm water anglers.

Despite its foot-mimicking pattern, the XS Trek outsole is not nearly as grippy as it is flexible. The proprietary, non-marking rubber is tacky enough for any gym floor, and the enhanced flexibility helps you naturally grip with your toes on trails or rough terrain. But even if it's just a little damp out, be ready for some proprioception training. With an essentially smooth bottom, the KSO slips and slides over wet surfaces, whether those are rocks or concrete.

If you live and exercise in any climate where it regularly rains, we suggest looking at other shoes in this review. The FiveFingers KSO is designed as a versatile outdoor shoe, but we actually find it's more suited to a life in the gym.

The tacky Vibram XS Trek outsole climbs well enough on dry, rocky trails, but when it comes to running or walking over wet surfaces, even wet concrete, the lack of lugs or wells to shed water left us slipping and sliding all over the place. I would never again buy a pair in the UK, and I will be waiting until my next trip to the US to invest again.

Sizing is really bizarre. They seem to change from model to model. I have been told that this has been rectified. To get your initial size, you really should try them on. Clearly this was an important factor that needed to be addressed! They take time to break in properly. You can feel everything under your feet. The first few times you wear them, unless you buy a pair with a thicker sole, its going to feel a little weird. Not only that, I made the mistake of wearing them over concrete pavements for several hours, only to find that over the course of my adult life, the fat pads in the bottom of my feet were no longer doing the job they once did.

Start walking small distances only, maybe even on grass. Build into it. I can happily report this is no longer an issue. I am still wearing them and loving them. I, for one, hope they stay in business forever. Toggle navigation.

Furthermore, it boasts of a thin sole that makes you feel your run giving you advantages which one can derive from running barefoot; without any risk of injury. It can be a daunting task to choose the best one from the plethora of options offered by Vibram in its FiveFingers category.

Each type varies from other as per design, size, and functionality. If you are planning to buy one for you; the intention of use should be your top priority. Browse through our extensive range of products to select the one that fulfills your footwear needs. For best results in finding your size, we recommend measuring both feet, heel to toe. Standing with your heels against a flat wall:. How to Wash Vibram Fivefingers and Furoshiki? You must be logged in to post a comment. What Are Fivefingers Shoes?

Benefits of Fivefingers Shoes There are plenty of benefits that you can derive by wearing Vibram Fivefingers.